With a commanding presence and a physique that echoes strength and vitality, Teagen Rose is redefining what wellness looks like in the Black community, all from the convenience of your mobile device. As a fitness model and wellness coach, Teagen has spent over a decade making waves in the industry, combining his expertise with cutting-edge technology to craft personalized fitness plans that meet the unique needs of each individual. Originally hailing from Houston, Teagen set his sights on Los Angeles with a mission—to bring holistic wellness into homes across America.
In 2013, Teagen made his mark on the screen with the debut of "Wade's World," a hit YouTube series where he played Wade, a fitness trainer navigating the complexities of love and life in Los Angeles. The series not only showcased Teagen's acting skills but also deepened his connection with fans, further solidifying his influence in the wellness space.
Beyond his on-screen persona, Teagen’s commitment to health is unwavering. He developed "The Teagen Technique," a transformative fitness program that has empowered countless individuals around the globe. In a candid interview with The RSL, Teagen opened up about his own health journey, revealing that he was prediabetic—a stark reminder of the importance of staying ahead of health issues. He passionately advocates for the Black community to take charge of their well-being, emphasizing that wellness isn’t about striving for an unrealistic ideal but about consistency and self-compassion.
Teagen's message is clear: fitness should be a natural, enjoyable part of everyday life. With his infectious energy and dedication to making wellness accessible, Teagen Rose continues to inspire others to embrace a healthier lifestyle, proving that with the right mindset and tools, anyone can achieve their fitness goals.
